I have always wanted to explore my entrepreneurial spirit but wasn’t sure of the direction that I wanted to take for a long time. After years of sharing recipes and cooking for loved ones, I realized that the answer was right in front of me. I LOVE food! For me, it goes a great deal deeper than just sitting down for a meal and really enjoying what I’m eating. Food gives us energy and nourishment. It is the nucleus of a family that pulls everyone together to sit down and spend time together. It is one of the primary ways that I like show my family how much I love them; and so much more.
After having my daughter, my focus obviously shifted to family, but also placing more emphasis on the nutrition value of what I put on the table. It was really important to me that my child learn to enjoy fruit for a sweet treat and not become heavily dependent on refined carbohydrates and sugar. Being that I love to cook, I found that thinking outside the “box” (both literally and figuratively) came pretty naturally for me, and creating meals that are both nutritious and fulfilling really wasn’t so hard. Before I knew it, family and friends began asking me to create meal plans and come cook their meals for the week to help them stay on track to a healthier lifestyle.
I know there are so many people out there wanting to feel better and make healthier decisions and I want to help. Just as I have sat on this idea waiting for the “perfect time,” you are doing the same with your health. That “perfect time” is now! Take a leap! You will be so happy that you did, and in such a short amount of time. Here I will share with YOU recipes, fitness, and self-deprecating tidbits about me as we go. I hope you’ll join me!